Ryan Menezes on Twitter: "The idea that you should walk 10,000 steps every day comes from a 50-year-old Japanese marketing campaign. 10,000 is a nice round figure, so a Japanese company named
Steps to Miles Calculator
Health: Walking just 4,400 steps a day may be enough to protect you from serious illness | Daily Mail Online
Molly Hardy on Twitter: "Before there was #Fitbit there was MANPO-METER #SpringCleaning #nothingnewunderthesun https://t.co/YXpP8cfZAc" / Twitter
Die 10.000 Schritte pro Tag waren schon immer ein Mythos - und die Wissenschaft weiß bereits, wie hoch die optimale Zahl ist